{"id":6978,"date":"2025-02-07T15:02:59","date_gmt":"2025-02-07T14:02:59","guid":{"rendered":"https:\/\/vforfood.com\/vegan-breakfast-heres-what-our-guides-love-to-eat-in-the-morning\/"},"modified":"2026-07-28T12:44:35","modified_gmt":"2026-07-28T10:44:35","slug":"vegan-breakfast-heres-what-our-guides-love-to-eat-in-the-morning","status":"publish","type":"post","link":"https:\/\/vforfood.com\/en\/vegan-breakfast-heres-what-our-guides-love-to-eat-in-the-morning\/","title":{"rendered":"Vegan breakfast: here&#8217;s what our guides love to eat in the morning"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Everyone has their own morning ritual, and our guides are no exception! Whether they start the day with a quick smoothie or take the time for a big breakfast, they have one thing in common: everything is 100% plant-based and delicious. Get inspired by their favorite breakfasts and discover new ideas to start your day off right!  <\/p>\n\n<h2 class=\"wp-block-heading\">&#x1f95e; Wat eten onze gidsen als ontbijt?<\/h2>\n\n<p class=\"wp-block-paragraph\">We asked our guides for their favorite breakfasts:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Fruitsmoothie \u2013 Ge\u00efnspireerd door food bloggers en vloggers, en nu een vast ochtendritueel.<\/li>\n\n\n\n<li>Smoothie bowl \u2013 Fris, fruitig en extra lekker met homemade granola.<\/li>\n\n\n\n<li>Geroosterd brood met peer \u2013 Simpel, maar verrassend lekker!<\/li>\n\n\n\n<li>Sojayoghurt met fruit en muesli \u2013 Alpro is een favoriet, vooral met blauwe bessen en gebakken banaan.<\/li>\n\n\n\n<li>Indiase ontbijtjes zoals poha of upma \u2013 Voor wie graag iets hartigs eet<\/li>\n\n\n\n<li>Power brekkie \u2013 Een smoothie met havermelk, mango, aardbeien, spinazie, courgette, tofu, lijnzaad en chiazaad.<\/li>\n\n\n\n<li>Avocado-toast met hummus en cherrytomaatjes \u2013 Romig, fris en vol gezonde vetten. Een echte klassieker!<\/li>\n\n\n\n<li>Bananenpannenkoekjes \u2013 Gemaakt van geprakte banaan, havermout en plantaardige melk. Super simpel en kids love it!<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<h2 class=\"wp-block-heading\">&#x1f369; <strong>Waar vind je de beste vegan ontbijt inspiratie?<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">Of je nu houdt van een simpel ontbijt of graag uitpakt met iets bijzonders, er zijn eindeloos veel manieren om je ochtend plantaardig en smaakvol te beginnen. Van knusse caf\u00e9s tot inspirerende social media-accounts: hier vind je de beste plekken om nieuwe vegan ontbijtidee\u00ebn op te doen!<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Restaurants &amp; caf\u00e9s: Check vegan hotspots zoals <a href=\"https:\/\/cravecoffeebakery.nl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crave<\/a> in Rotterdam en <a href=\"https:\/\/www.margosamsterdam.com\/\" data-type=\"link\" data-id=\"https:\/\/www.margosamsterdam.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Margos<\/a> in Amsterdam. Hier vind je echt de allerlekkerste croissantjes! Daarnaast hebben veel plekken tegenwoordig plantaardige ontbijtopties! Of de beste tip \ud83d\ude09 : <a href=\"https:\/\/vforfood.com\/en\/the-tours\/\">Ga mee met ons op tour en ontdek de leukste hotspots!<\/a><\/li>\n\n\n\n<li>Pinterest: Zoek op <em>vegan breakfast recipes<\/em> en ontdek eindeloos veel idee\u00ebn.<\/li>\n\n\n\n<li>Instagram &amp; TikTok: Volg accounts zoals @lennaomrani, @wateetjedanwel en @plantbaseddennis voor de mooiste (en lekkerste!) ontbijtjes.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">Wat is jouw favoriete vegan ontbijt? Laat het ons weten! Heb je een favoriete spot waar je graag gaat ontbijten of een recept dat je keer op keer maakt? Deel het met ons! En wil je nieuwe plantaardige ontbijtadresjes ontdekken? Ga mee met onze Vegan Food Tour in <a href=\"https:\/\/vforfood.com\/en\/the-tours\/rotterdam\/\">Rotterdam<\/a>, <a href=\"https:\/\/vforfood.com\/en\/the-tours\/amsterdam\/\">Amsterdam<\/a> of <a href=\"https:\/\/vforfood.com\/en\/the-tours\/utrecht\/\">Utrecht<\/a> en proef de lekkerste ontbijtjes in de leukste hotspots! <\/p>\n\n<p class=\"wp-block-paragraph\">&#x1f331;&#x2728;<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone has their own morning ritual, and our guides are no exception! Whether they start the day with a quick smoothie or take the time for a big breakfast, they have one thing in common: everything is 100% plant-based and delicious. Get inspired by their favorite breakfasts and discover new ideas to start your day&#8230;<\/p>\n","protected":false},"author":5,"featured_media":4044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","wds_primary_category":0,"footnotes":""},"categories":[20],"tags":[21],"class_list":["post-6978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories","tag-tips-en"],"acf":[],"taxonomy_info":{"category":[{"value":20,"label":"Stories"}],"post_tag":[{"value":21,"label":"Tips"}]},"featured_image_src_large":["https:\/\/vforfood.com\/wp-content\/uploads\/2025\/02\/Vegan-ontbijt-1.jpeg",640,632,false],"author_info":{"display_name":"Sanne van 't Net","author_link":"https:\/\/vforfood.com\/en\/author\/sunstainy\/"},"comment_info":0,"category_info":[{"term_id":20,"name":"Stories","slug":"stories","term_group":0,"term_taxonomy_id":20,"taxonomy":"category","description":"","parent":0,"count":5,"filter":"raw","cat_ID":20,"category_count":5,"category_description":"","cat_name":"Stories","category_nicename":"stories","category_parent":0}],"tag_info":[{"term_id":21,"name":"Tips","slug":"tips-en","term_group":0,"term_taxonomy_id":21,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/posts\/6978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/comments?post=6978"}],"version-history":[{"count":1,"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/posts\/6978\/revisions"}],"predecessor-version":[{"id":6980,"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/posts\/6978\/revisions\/6980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/media\/4044"}],"wp:attachment":[{"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/media?parent=6978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/categories?post=6978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vforfood.com\/en\/wp-json\/wp\/v2\/tags?post=6978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}